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      <image:title>Blog - Why Hire a Sleep Consultant? - Make it stand out</image:title>
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      <image:title>Blog - Surviving the End of Daylight Savings - Make it stand out</image:title>
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      <image:title>Blog - How to Transition from Crib To Big Kid Bed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.simpleslumberpsc.com/blog/how-to-successfully-spring-ahead-daylight-savings</loc>
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      <image:title>Blog - How to Successfully "Spring Ahead"- Daylight Savings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.simpleslumberpsc.com/blog/sickness-and-sleep-training</loc>
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    <lastmod>2022-03-25</lastmod>
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      <image:title>Blog - Sickness and Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.simpleslumberpsc.com/blog/the-soothing-ladder</loc>
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    <lastmod>2023-05-31</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Soothing Ladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.simpleslumberpsc.com/new-index</loc>
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    <lastmod>2021-10-23</lastmod>
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    <lastmod>2021-11-15</lastmod>
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    <loc>https://www.simpleslumberpsc.com/about-montauk</loc>
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    <lastmod>2021-10-24</lastmod>
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      <image:title>About</image:title>
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      <image:title>About - Hi there. I was tired, too.</image:title>
      <image:caption>My goodness, I was tired. As a labor and delivery/postpartum nurse, I thought I had a leg up on the whole parenting thing until I had my son and all of a sudden no one slept. We were running on fumes and cuddles. For a while, my husband and I accepted that this was our new parent fate, but eventually we knew there had to be a way back to sanity and sleep. Inspired by my extensive background in research, I started to dive into everything I could find on pediatric sleep. The problem I found? There seemed to be a MILLION different techniques, opinions, and contradictions. I was so overwhelmed. How would I know what was right for my son? What if I made it worse? How long could we handle this? Thankfully, after some trial and error, I was able to find the magical combination and now my son is a superstar sleeper, but this inspired me to to learn more and help others in a similar position. Let me take the guesswork out of it and help you achieve your sleep goals more effectively. I chose to study with the Family Sleep Institute because they are not affiliated with any brand or specific method, so I can remain unbiased. This means I have been armed with many methods to allow me to find the perfect combination for each individual situation. I work WITH you to meet you where you are comfortable and support you throughout the process, so you are not trudging through it alone. Let me guide you through the information, find what will work best for you, and get your whole family rested again! Any questions?</image:caption>
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    <loc>https://www.simpleslumberpsc.com/contact-montauk</loc>
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    <lastmod>2023-11-19</lastmod>
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    <lastmod>2023-12-05</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Will I need to leave my baby alone to cry all night long?</image:title>
      <image:caption>No! I work with each family to find a technique that makes you feel comfortable so we can set you and your child up for SUCCESS!! There are many effective methods and I will help guide you to find what will work best for your situation.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Home - Why hire a sleep consultant?</image:title>
      <image:caption>I have been where you are! Trying to do it all on your own can work, but it can be stressful, long, and EXHAUSTING. Let me take some of that off your plate and be by your side as you do this. I will be your family’s biggest cheerleader and help keep your eye on the prize- SLEEP for the whole family!</image:caption>
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      <image:title>Home - Being a parent is hard. Let me make sleep simple.</image:title>
      <image:caption>Tired? Overwhelmed? Wondering if you will ever sleep again? Don’t even know where to start? I got you. Let me take the guesswork out, so you can ALL be well-rested and enjoy this special time with your child.</image:caption>
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    <lastmod>2023-09-08</lastmod>
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      <image:title>Packages</image:title>
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      <image:title>Packages - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-10-24</lastmod>
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      <image:title>Success Stories - What is it like to work with me?</image:title>
      <image:caption>Working alongside families while we help their children sleep is the best part of my job. I love the relationship we develop and am truly grateful to work side by side and celebrate successes together! See what previous clients are saying…</image:caption>
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